YOGA THERAPY
Yoga therapy goes beyond the physical; it integrates yoga postures, breathwork, meditation, and guided imagery to enhance mental and physical well-being. Embracing a holistic approach, this modality seeks the integration of mind, body, and spirit. Informed by elements from physical therapy and psychotherapy, modern yoga therapy is a versatile practice that addresses a spectrum of concerns. As certified yoga instructors and licensed mental health counselors, we specialize in leveraging yoga therapy to combat substance abuse, anxiety, and depression, guiding individuals toward achieving balance. Explore the synergy of mind-body-spirit integration through the profound journey of guided yoga therapy.
About Creative Health Therapy
At Creative Health Therapy, we approach your health from a whole-person perspective to ensure your healing and well-being are attended to from mind, body, and soul levels.
We offer personalized sessions with experienced art therapists who will help you address specific issues and work towards your personal health goals. Our therapists are highly skilled in various art therapy techniques and modalities, including painting, drawing, sculpting, music, and movement. We work with individuals, couples, and families of all ages and abilities.
We believe that everyone can benefit from the healing powers of the arts. Whether you're struggling with a specific issue or looking to enhance your overall well-being, our app and therapy services are here to help you.
Schedule Your Session Today!
During this session, you will:
Discuss your unconscious creative choices
Receive personalized attention specific to your needs
Receive guidance on next steps based on your preferences
After this session, you will know EXACTLY what to do to make the most of your createful experience and integrate more mindful creativity into your life.
How Arts Heal
Increased self-esteem
Increased long-term quality of life & health
Increased concentration, attention, and performance
Increased life satisfaction and happiness
Increased metacognitive awareness, intuition and insight
Improved distress tolerance
Improved cognitive flexibility and information processing
lmproved physiological and psychological health
Featured on NASDAQ
Lenna Salbashian: Advancing Access to the Health Benefits of Creative Expression
We are honored and excited to share our founders interview with Ladderworks published in NASDAQ about the work building Creative Health Inc. and the Createful app to provide equitable access to the health benefits of arts therapies, arts therapists, and creative expression. 🎨🎉
Please check it out! We would love to hear your thoughts and comments.